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Stop bloating and heal your gut

Name: Stop bloating and heal your gut - Εκδόσεις Λιβάνη
SKU: ΙΔ484
Price: 24.30 EUR
Availability: InStock

Συγγραφέας: Economides Aliki

Συγγραφέας: Hadjisavva Irini

Από: 24.30€

ISBN: 978-960-14-3542-8

Αριθμός σελίδων: 416

Recommended by World-Renowned Diet and Digestive Health Experts
A STEP-BY-STEP GUIDE TO
STOP BLOATING & HEAL YOUR GUT
CLEAN LOW FODMAP DIET
101 Clean, Unprocessed, Super Healthy
Mediterranean-inspired, Gluten-Free Recipes
dietitian-approved

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Κωδικός προϊόντος: ΙΔ484 Κατηγορίες: Γενικά, Ποικίλα Θέματα

Recommended by World-Renowned Diet and Digestive Health Experts

A STEP-BY-STEP GUIDE TO
STOP BLOATING & HEAL YOUR GUT

CLEAN LOW FODMAP DIET
101 Clean, Unprocessed, Super Healthy
Mediterranean-inspired, Gluten-Free Recipes
dietitian-approved

A Step-by-Step Guide to Stop Bloating and Heal your Gut is a great resource for those suffering with painful bloating and IBS. The book features a great primer on the digestive process, as well as an in-depth review of gastrointestinal and laboratory tests to help the reader navigate this complex topic. The low FODMAP diet is reviewed in detail from the elimination to the reintroduction phase. I personally love the variety of healthy low FODMAP recipes (101 recipes included) such as delicious smoothies, muffins, main dishes and more!
―Kate Scarlata, MPH, RDN
US-based Low FODMAP Diet and Gut Health Expert Coauthor

of The New York Times bestselling 21-Day Tummy Diet and many other books.

If you suffer from abdominal bloating or IBS, you’ve come to the right place. This well-researched and thorough book will be your trusted guide. The authors, experienced dietitians and scientists, provide accurate food lists, creative menu ideas, and delicious recipes to help yourself by trying a low-FODMAP diet. Beyond FODMAPs, the book covers important points about probiotics, dietary supplements, exercise, and more. I highly recommend A Step-by-Step Guide to Stop Bloating and Heal Your Gut.
―Patsy Catsos, MS, RDN, LD
Author of The IBS Elimination Diet and Cookbook.

I have thoroughly read through the book and have tried a few of the recipes. The information was easy to follow and detail oriented. Recipes were easy to follow and quite delicious! Gastrointestinal symptoms and challenges are quite common complaints that require a medical professional diagnosis and registered dietitian follow-up. This professional written and published material will definitely provide sound, accurate knowledge and success in overcoming the challenges experienced by patients and clients.
―Susan M. Hazarvartian, MS, RDN, LDN
Adjunct Professor, Simmons University, Boston, USA
Private Practice and Contract Registered Dietitian

Συγγραφέας

Economides Aliki

Aliki Economides, MS, RDN is a Biologist and Registered Clinical Dietitian Nutritionist (Academy of Nutrition and Dietetics, USA). Aliki holds a Bachelor of Science degree in Biology. She completed the Didactic Program in Dietetics and a Master’s of Science degree in Nutrition and Health Promotion (with distinction) at Simmons College in Boston, USA. She did her postgraduate clinical training/internship and worked at Harvard teaching hospitals in Boston.
Aliki has more than 20 years of clinical experience, and she is a certified FODMAP and Digestive Nutrition expert. Her clinical and research interest is nutrition in thyroid and digestive diseases, including gluten-related disorders and irritable bowel syndrome. She has lectured extensively on TV media and presented at various meetings. She received awards and commendations for her novel work in healthy food restaurant developing and programs in weight loss and a healthy lifestyle. Aliki is passionate about developing healthy recipes involving whole, real, unprocessed foods to nourish the body and the soul.

Σελίδα Συγγραφέα: Economides Aliki

Hadjisavva Irini

Dr. Irini Hadjisavva, PhD is a Molecular and Cellular Biologist with a passion for digestive health, nutrition and leading a healthy lifestyle. More importantly, she is eager to share her experience managing her own problems with IBS and help others tame their digestive discomforts.

Irini obtained a B.Sc. in Biochemistry from the University of Virginia and a Ph.D. in Molecular and Cellular Oncology from George Washington University in the USA. She has collaborated with prominent scientists in the field of biology and has published and presented work on thyroid disease and pathways of resistance to chemical treatments for various cancers including that of the colon. She also helped establish and develop clinical trials related to inherited blood disorders. Furthermore, Irini spent more than ten years in academia, teaching high school and university students, an experience that allowed her to connect with today’s youth and develop a thorough understanding of their nutritional and lifestyle habits.

Irini enjoys being active outdoors with her daughters and practices yoga and pilates with the hope of maxing out on gastrointestinal happiness.

Σελίδα Συγγραφέα: Hadjisavva Irini

Συγγραφέας	Economides Aliki, Hadjisavva Irini

Πληροφορίες Προϊόντος

Ημερομηνία Κυκλοφορίας	24/07/2020 0:00:00
Barcode	9-789601-435428
Διαστάσεις	17x24
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Stop bloating and heal your gut

Συγγραφέας

Economides Aliki

Hadjisavva Irini

Πληροφορίες Προϊόντος

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